Running Log - There and Back
Today’s run was MUCH better.
Today’s route: 5.8 miles, 43m 56s.
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2 Responses to “Running Log - There and Back”
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Today’s run was MUCH better.
Today’s route: 5.8 miles, 43m 56s.
2 Responses to “Running Log - There and Back”
Leave a Reply
Wow, pretty good timing. Did you run downhill both ways?
I know! I did the math and came up with 7.5 minutes per mile and was quite suprised. Its a completely flat stretch of highway with only a little uphill at the last half mile.
So I’m not sure if I screwed up somewhere (I know I started and stopped the watch right) and I’m sure I got the turnaround point right on the map.
So did I really run 7.5 min/mile? I dont know, it didnt feel like it. But mabye running in an urban area DOES have a bigger time-penalty than one would assume…